Prior to life coaching, I was feeling lost at work. I didn’t feel good about my job and was unhappy, confused, stuck and ambivalent. I didn’t feel I was working to my potential and didn’t know whether I wanted to leave or stay, or what I could do to make it better. I wanted a stronger voice at work and in my life. As a result of coaching, I came away feeling safe in the world, something I didn’t know before. Judy helped me find my powerful voice.
I’ve been coaching with Judy for several years. The biggest emphasis for my coaching has been self-care. Judy helped me recognize when I am working against my own best interests, and then to take the time I need to evaluate the situation, decide on a reasonable course of action, follow through, and allow myself plenty of room for small accomplishments and temporary missteps. She helps me celebrate even small successes, and appreciate how they accumulate and grow into big successes.
I have been a coaching client with Judy since 2008, when I was transitioning careers. She has been very helpful in this process. She provides great listening skills, insights and is always present in our sessions. She is very conscientious, considerate and thoughtful. She has a great sense of humor and compassion. She is always on my side and is willing to help me explore different perspectives and options.
Having Judy as my Life Coach was a wonderful experience. She was just what I needed. At that time, I was feeling overwhelmed with life and some of what was happening to me. I knew that I needed to find my balance again. That’s when I found Judy. She helped me focus on what was truly important…being kind to myself. She taught me the importance of taking care of myself.