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Coaching is a profession that works with individuals and groups to help them achieve results
and sustain life changing behavior in their lives and careers. Professional/personal coaching
addresses the whole peson, with an emphasis on producing actions and uncovering learning
that can lead to more fulfillment, more balance, and a more effective process for living.
It is action oriented.
The relationship between client and coach is like having your own personal navigator for the
journey of your life: someone who will hold you accountable and keep you moving forward
towards your dreams and goals. People come to coaching for many reasons but the bottom
line is CHANGE.
They no longer want things to stay the same and they see that coaching can make that change happen.
Who are my clients?
My clients are professionals, artists, and entrepreneurs who want to see change in specific areas
of their lives. I work with them to create compelling futures.
The Wheel of Life encompasses friends, family, relationships, finances, career, spirituality,
health, and creativity. Seeing change in one area, affects all the other pieces of the pie.
Each area of our lives is intertwined with another.
What can coaching do for me?
Coaching can help you:
* improve your health and well being
* make your current job more satisfying
* improve your financial situation
* complete a project you've been putting off
* change careers
* change negative thought patterns and behaviors
* create and sustain more satisfying relationships
* manage a private practice with better structure
* clearly articulate, see, believe, and act on what is possible in your life
Your coach will:
*Help you progress more quickly toward your dreams than you could by yourself
* Be a support system and active listener
* Teach you skills and techniques to break through limiting thoughts and beliefs
* See your unlimited potential and hold you to it.
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Coaching is provided through weekly sessions (45-60 minutes) The initial session, in which we discuss your coaching goals, background, and questions is generally a little longer. (60 to 90 minutes) I coach in person and over the phone. We co-create our schedules. In between sessions we email.
While you can choose any coaching session format that suits you, I strongly recommend you consider committing to coaching for a minimum of three months, as the benefits of coaching build up over time.
Half-hour Introductory Session
I am pleased to offer you a free half-hour session to try out coaching, and see if we might work well together.
To schedule your free session call Joanna at (212) 946-5465 or email Joanna@livefullycoaching.com
For current rates, questions, or opportunities to begin coaching, contact Joanna Engelman at 212-946-5465
or email at Joanna@livefullycoaching.com
How is coaching different than therapy?
Coaching is not therapy or counseling, which deal with past events, and how they relate to your thoughts and feelings
in the present. Coaching is goal and action oriented. It focuses on the present and the future.
Coaching is not consulting in that the coach is not an expert or specialist in the client's life. Rather, the
coach works with the client in drawing on their knowledge and wisdom to find the solutions that work for them.
What factors are needed for coaching to be successful?
* The client is prepared to learn, grow, and take action
* The client realizes that a gap exists between where they are in life and where they want to be.
How do I get the most from my coaching?
* Be willing and committed( your personal growth will be a result of how much you are prepared to try new
things and how far you are prepared to reach.)
* At each session we will decide on the action you will take for the coming week. I will hold you accountable
for the commitments you make at previous sessions and expect you to live up to your commitment.
I follow the International Coach Federation's (ICF) code of ethics. All coaching is kept completely confidential.